Recipes for Vegan Oat Burgers, Copy-Cat Arby’s Fries, and Creamy Cashew Gravy
It’s time for a Friday Friendship Feature sharing again!
Did you miss me last week? I think that life got crazy, and I skipped the feature. I’ve been working on my education to renew my long-lapsed RN license, and every spare minute I’ve been plugged in listening to webinars. Somehow, in all of those tests and classes, time ran out! But, life is like that! No sweat!
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Today I am highlighting a delicious recipe for Vegan Oat Burgers.
Oat burgers are my go-to for potluck sharing! In fact, tomorrow, our family is in charge of the fellowship meal after church, and I’m making–you guessed it–Oat Burgers! My recipe is similar to these, and I often add a Creamy Cashew Gravy to go over them. I’ll share that recipe below.
Since it’s Friday, and the time to share, I am sharing this great pair of recipes from Stephanie, who blogs over at Cain Country! Her blog focuses on quality educational materials for children, frugal living, and delicious, simple, vegan recipes. Her Oat Burgers pair up nicely with her recipe for Arby’s Copy-Cat Fries–a healthier, made-from-scratch option that you’ll want to make!
Here’s a sneak peek at what you’ll find over at Stephanie’s website, along with her recipe!
Vegan Oat Burgers
Vegan Burgers & Copy Cat Arby’s Fries!
Stephanie Cain, Cain Country
Being the frugal person that I am, I rarely (and I mean RARELY) eat out. Therefore when my husband craves certain foods that he used to eat at restaurants, I try to make them homemade 🙂
It’s been a while since I have made these burgers as my food processor has been out of commission so they were long overdue 🙂 I have adapted my recipe…
Vegan Burgers & Copy Cat Arby’s Fries! Get the full recipe here!
— Read on www.caincountry.com/post/vegan-burgers-copy-cat-arby-s-fries
Just add Gravy!
When I make my oat burgers, I often like to add a smooth, creamy cashew gravy! This really adds to the flavor and texture when you are eating them alone, as opposed to in a burger sandwich.
This is the stand-by recipe that I go to for just about anything that needs a creamy sauce. My son made it this morning to go over our potatoes, and it was super yummy! We don’t always add the beans, but it really helps to give it some extra creaminess, protein, and nutrition.
Creamy Cashew Gravy (Vegan)
Place in Vitamix, or other high-powered blender:
- 1/2 c Raw Cashew Pieces, rinsed
- 1 c Garbanzo Beans or Great Northern, Navy, or Cannelini Beans (We used Garbanzo, COOKED (we use canned)
- 2 c Water
- 2 tsp salt (we use Himalayan Pink)
- 2 TBS Nutritional Yeast Flakes
- 1 tsp Garlic Powder
- 2 tsp Onion Powder
- 2 TBS Potato or Corn Starch, or Arrowroot powder (We used potato)
Blend well, then add 2 c more water, or more, depending on desired consistency.
Cook over medium heat, stirring with a whisk or Gravy whisk
May add: Mushrooms, additional beans, sliced onions, tofu
I hope that you enjoy both the Oat Burger and Fries, plus the Creamy Cashew Gravy!
Did you make the recipes?
How about letting me know how they turned out? Leave a comment below!
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Looks like a nice healthy alternative! Thanks for sharing with us at The Blogger’s Pit Stop!
This looks delicious! I’m very interested in plant based meals and your vegan burgers do look tasty. Thank you for sharing with the Hearth and Soul Link Party.
These look delicious! We eat a lot of meat free meals so I need to try them. 🙂
Thanks for sharing at Farm Fresh Tuesdays!