Healthy at Home/Home Remedies/Herbs – Ridge Haven Homestead

Trio of pairs of feet with hiking boots and mountain view

Fit After 50. Five Simple Tools to Make it Happen

April 2, 2024 Ridge Haven Homestead Blog, Healthy at Home/Home Remedies/Herbs

Fit After 50 Studies will discourage you sometimes, reporting that after 50, fitness is only about maintaining what you achieved up to this point. But I have seen enough evidence to illustrate that anyone who desires to achieve health can attain it, no matter the age. Is there truth to the studies? Of course? Is…

Holy Basil for Anxiety

September 18, 2023 Ridge Haven Homestead Blog, Healthy at Home/Home Remedies/Herbs

🌿 Which two herbs are known for their powerful adaptogenic properties?

(Hint) check out the title for one of them.

Find out how holy basil, also known as tulsi, can protect you against stress and anxiety. 🌿

Tulsi Sleep Tea

September 14, 2023 Ridge Haven Homestead Blog, Healthy at Home/Home Remedies/Herbs

Tulsi Sleep Tea is a comforting blend of tulsi holy basil varieties, with other calming herbs and spices added, all with the purpose of promoting sleep.
Does it work?
How does it taste?
These questions and more are discussed in this post.