Seven Ways to Eat Beans for Breakfast!

Beans for Breakfast? Why Would You Ever Want to Do That? I can think of several reasons to include beans in your breakfast. Nutrition—beans are a great plant-based source of protein balanced with complex carbs Low Glycemic Index—Beans help your blood sugar to rise slowly, not spike, so you won’t get a mid-morning crash Low…

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Curried Tofu Scramble with Kale

Curried Tofu Scramble—a spicy variation on my Homestead Tofu Breakfast Scramble 🌶 Two things I love: Tofu Kale This simple recipe incorporates both of these super foods with a delicious, slightly spicy natural curry powder to give a flavorful breakfast or lunch dish. I like it for breakfast for a low-carb, protein-rich meal. The addition…

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